People who work with a healthcare professional lose 5x as much weight as those who...
Interviews
On My Weight Live, we have in-depth conversations with weight management experts on everything from emotional eating to the science of weight loss. See each episode below...
My Weight Live: How To Use Cognitive Behavioral Therapy For Better Health!
Learn how to use cognitive behavioral therapy (CBT) and incorporate it into your...
My Weight Live: Overcoming Binge Eating
Do you struggle with binge eating, or know someone who does? Watch our discussion...
Podcast: Why Finding The Right Medical Support is Key!
The My Weight-- What To Know podcast covers all aspects of what it takes to lose...
My Weight Live: Why Finding The Right Medical Support is the Key!
For many people, it takes more than just diet and exercise alone to reach a...
My Weight Live: The Science of Weight Loss
Missed our episode about the science behind weight loss & how our weight...
My Weight Live: Managing Emotional Eating
https://youtu.be/bR22SfpBRAU Emotional eating is a challenge for so many of us-- we...
My Weight Live: Making Healthy Habits Easier!
When it comes to reaching a healthier weight, there are psychological tools that...
My Weight Live Podcast: Overcoming Habit Hunger
The My Weight– What To Know podcast covers all aspects of what it takes to lose...
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