My Weight Live Podcast: The Role of the Brain in Weight Loss

The My Weight – What To Know podcast covers all aspects of what it takes to lose weight and keep it off. We talk to psychologists, dietitians and physicians about strategies and treatments available for reaching our best weight in a sustainable way. On this episode, we chatted about how our brain and hormones affect weight loss, how to prevent weight regain, and more with Endocrinologist Dr. Domenica Rubino.

Listen on Spotify HERE.

If you’d rather watch the show, do so here:

Read Dr. Rubino’s article on preventing weight re-gain, and what to do about it here!

Diet and exercise alone aren’t enough to help many people reach a healthier weight. Medical treatments are needed to address the biological changes happening in our bodies that can drive weight regain. To find a physician near you who specializes in weight management, click here.

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Find a physician near you who specializes in weight management.