Building self-respect, the best ways to manage our weight, and how the right support can make all the difference.
Interviews
On My Weight Live, we have in-depth conversations with weight management experts on everything from emotional eating to the science of weight loss. See each episode below...
My Weight Live: All About CBT
CBT and other behavioral interventions have been proven to work for weight loss. Learn more…
My Weight Live: Metabolism, Menopause, and More
Get tips you’ll actually use for managing emotional eating…
My Weight Live: It’s About More Than A Number On The Scale
Hear from weight loss expert Dr. Deborah Horn in this fascinating episode.
My Weight Live: Debunking Common Weight Loss Myths
We talk about what REALLY works for weight management with Dr. Jessie Watkins.
My Weight Live: A New Approach for Weight Loss
What’s been proven to work for weight management? Find out here.
My Weight Live: Preventing Weight Regain
How to prevent weight regain, dealing with cravings, and more…
My Weight Live: Managing Emotional Eating, Cravings, and More
How to manage cravings, emotions, and more.
My Weight Live: Reaching Our Best Weight
Learn how to reach the weight that suits you with the right support team.
Get the support you need!
Find a physician near you who specializes in weight management.