My Weight Live: All About CBT

Psychological interventions (like CBT) are one of the proven treatments that can help with long-term weight loss. We explained why they can help and how to get started with weight loss expert Dr. David Macklin on this episode of My Weight Live! Watch here:

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For many people, diet and exercise alone are not enough to reach a healthier weight. There are now safe and effective non-surgical medical treatments that have been proven to help people be successful over the long-run. Talk to your doctor or check out our physician locator to find a doctor near you who specializes in the medical treatment of weight.

For more episodes of My Weight Live, click here.

This episode was sponsored by Novo Nordisk Canada. It was created independently by My Weight – What To Know with no influence from Novo Nordisk.

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