My Weight Live: Making Healthy Habits Easier!

Blog, Episodes

When it comes to reaching a healthier weight, there are psychological tools that can help make behavior change EASIER. Learn what they are and how they can help on this fantastic episode of My Weight Live!

For more episodes of My Weight Live, click here.

To find a weight management physician in Canada near you, click here.

To sign up for our free online class that covers the basics of how to reach a healthier weight, click here.

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