Cardiologist Dr. Grace Chua shares what everyone needs to know about good heart...
Interviews
On My Weight Live, we have in-depth conversations with weight management experts on everything from emotional eating to the science of weight loss. See each episode below...
My Weight Live: What To Know About Stress, Sleep + Weight Loss
Get tips for how to manage stress, get better sleep and achieve long-lasting…
My Weight Live: Obesity & Mental Health
There’s a strong connection between mental health and obesity. Dr. Sanjeev Sockalingam joined us to explain how…
My Weight Live: Simple Tips for Healthy Meals
How much protein is enough? How can we avoid nighttime snacking? What are some suggestions for easy & healthy meals?
My Weight Live: Four Keys to Better Health!
Weight expert Dr. Judy Shiau shares the four key components of a successful weight management journey.
My Weight Live: Common Weight Loss Questions
World-renowned weight expert Dr. Sean Wharton joined us…
My Weight Live: Healthy Habits Made Easier
Changing our habits can be challenging. Dietitian Carol Holland shares practical suggestions…
My Weight Live: The Things That Make Weight Loss Difficult
Sleep, stress, and alcohol all play a role in how successful we are on our weight...
My Weight Live: Donna’s Weight Loss Journey
Donna tried every diet and weight loss program out there, but ultimately realized,...
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