Sleep, stress, and alcohol all play a role in how successful we are on our weight...
On My Weight Live, we have in-depth conversations with weight management experts on everything from emotional eating to the science of weight loss. See each episode below...
Sleep, stress, and alcohol all play a role in how successful we are on our weight...
Donna tried every diet and weight loss program out there, but ultimately realized,...
How to cultivate a positive relationship with food & manage cravings effectively…
Dr. Einav joined us on My Weight Live to talk about the impact obesity has on…
Dr. Joseph Hill shared the dangers of heart disease and what steps we can take to…
Learn from Dr. Forhan about obesity advocacy and weight bias.
Building self-respect, the best ways to manage our weight, and how the right support can make all the difference.
CBT and other behavioral interventions have been proven to work for weight loss. Learn more…
Get tips you’ll actually use for managing emotional eating…
Find a physician near you who specializes in weight management.