Hear from weight loss expert Dr. Deborah Horn in this fascinating episode.
Interviews
On My Weight Live, we have in-depth conversations with weight management experts on everything from emotional eating to the science of weight loss. See each episode below...
My Weight Live: Debunking Common Weight Loss Myths
We talk about what REALLY works for weight management with Dr. Jessie Watkins.
My Weight Live: A New Approach for Weight Loss
What’s been proven to work for weight management? Find out here.
My Weight Live: Preventing Weight Regain
How to prevent weight regain, dealing with cravings, and more…
My Weight Live: Managing Emotional Eating, Cravings, and More
How to manage cravings, emotions, and more.
My Weight Live: Reaching Our Best Weight
Did you miss our episode on how to reach your best weight with Dr. Yoni Freedhoff?...
My Weight Live: Advocating for Medical Care
On this episode, we spoke with Dr. Mary Forhan about advocating for ourselves and...
My Weight Live: Straight Talk From An Expert
We spoke about weight management, meal prepping, and why we…
My Weight Live: Healing Emotional Eating + Managing Cravings
Emotional eating is a real challenge for many people trying…
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