Weight expert Dr. Judy Shiau shares the four key components of a successful weight management journey.
Interviews
On My Weight Conversations, we sit down with weight management experts for in-depth discussions on everything from emotional eating to the science of weight loss. See each episode below...
Common Weight Loss Questions
World-renowned weight expert Dr. Sean Wharton joined us…
Healthy Habits Made Easier
Changing our habits can be challenging. Dietitian Carol Holland shares practical suggestions…
The Things That Make Weight Loss Difficult
Sleep, stress, and alcohol all play a role in how successful we are on our weight...
Donna’s Weight Loss Journey
Donna tried every diet and weight loss program out there, but ultimately realized,...
Making Peace With Food
How to cultivate a positive relationship with food & manage cravings effectively…
How Weight Impacts Heart Health
Dr. Einav joined us on My Weight Live to talk about the impact obesity has on…
All About Heart Health
Dr. Joseph Hill shared the dangers of heart disease and what steps we can take to…
Weight Bias + Advocating for Obesity
Learn from Dr. Forhan about obesity advocacy and weight bias.
Get the support you need!
Find a physician near you who specializes in weight management.