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My Weight Live: Three Tips For Reaching Our Health Goals

Psychologist Dr. Lee-Baggley shares her fantastic suggestions for how to succeed with our New Year’s Resolutions even during these unusual times. Learn why recharging our batteries is so important, and why self-criticism doesn’t help us succeed over the long-run…

To learn more about how to set the right goals, read this article.

For more episodes of My Weight Live, click here.

  • To find a physician near you who specializes in weight management, click here.
  • To sign up for our free online email program to learn the science of weight management, click here.
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