Ian has struggled with food addiction issues for many years, but now has a new approach that’s working well for him. In this empowering video, he talks about how he’s re-framed his relationship with food, recognizing that he needs to take things “meal by meal” and more.
Learn why reaching your health goals doesn’t need to be “all or nothing” journey in this article here.
To find a physician near you who specializes in weight management, click here.
Get a weekly text to help you stay on track with your health goals! Click here to sign up.
This article was sponsored by Novo Nordisk Canada. All content is created independently by My Weight – What To Know with no influence from Novo Nordisk.