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How to Eat Mindfully

There are simple steps a person can take to help improve their eating habits by eating mindfully. Click here to download.

If you’d like to read more about mindful eating, click here.

To find a physician near you who specializes in weight management, click here.

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This article was sponsored by Novo Nordisk Canada. All content is created independently by My Weight – What To Know with no influence from Novo Nordisk.

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