Psychologist Dr. Dayna Lee-Baggley shares her fantastic suggestions for how to succeed with sustainable New Year’s Resolutions this year. Learn why recharging our batteries is so important, and how self-love will help us thrive over the long-run.
To learn more about how to set the right goals, read this article.
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Diet and exercise alone aren’t enough to help many people reach a healthier weight. Medical treatments are needed to address the biological changes happening in our bodies that can drive weight regain. To find a physician near you who specializes in weight management, click here.
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This article was sponsored by Novo Nordisk Canada. All content is created independently by My Weight – What To Know with no influence from Novo Nordisk.