If children & parents are not to blame for the uptick in obesity rates, what is?
Science Of Weight
Science-based information on key weight management topics, based on the latest research. From hormones to the role of the brain, here’s the science of how your body works when it comes to weight.
What To Know About Weight And Hormones
Anyone who’s ever been on a diet has probably experienced the moment when…
Four FACTS About Obesity…
There are so many myths about obesity and excess weight, and…
Maintaining Weight Loss
By Melinda Maryniuk, MEd, RD, CDCES When someone has been on a diet and lost...
4 Ways Our Brains Impact Our Weight
Learn how the brain can contribute to weight gain…
Many Paths Can Lead To Weight Loss Success…
By Melinda Maryniuk, MEd, RD, CDCES There is an old Chinese proverb, “There are...
Obesity Stigma and The COVID-19 Vaccine
Why no one living with obesity should feel ashamed about getting the healthcare they need.
The Big Benefits of Weight Maintenance
Not gaining weight is as big of a win as losing weight…
What We’ve Learned From Weight Experts
The My Weight What to Know team has learned a lot…
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