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My Weight Live Podcast: Keeping The Weight Off For Good

The My Weight– What To Know podcast covers all aspects of what it takes to lose weight and keep it off. We talk to psychologists, dietitians and physicians about strategies and treatments available for reaching our best weight in a sustainable way. In this episode, medical expert Dr. Sean Wharton covers how to prevent weight regain, how to plan ahead to minimize cravings & the psychological and medical treatments available for obesity!

To listen on Spotify, click here.

To listen to more episodes of our My Weight Live Podcast, click here.

Finding a doctor who specializes in helping people reach a healthier weight can make a huge difference on your health journey. To find a weight management physician near you, click here.

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This episode was sponsored by Novo Nordisk Canada. All content is created independently by My Weight – What To Know with no influence from Novo Nordisk.

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