The My Weight– What To Know podcast covers all aspects of what it takes to lose weight and keep it off. We talk to psychologists, dietitians and physicians about strategies and treatments available for reaching our best weight in a sustainable way.
Emotional eating is a challenge for many people–so we talk with therapist Katie Raskin about how to make peace with food. (and even the right approach to health for parents and grandparents of overweight kids.)
To listen on Spotify, click here.
To listen on Apple podcasts, click here.
To watch more episodes of our My Weight Live Podcast, click here.
Watch this episode of My Weight Live below.
To find a weight management physician in Canada near you, click here.
To sign up for our free online email program to learn the science of weight management, click here.