The My Weight – What To Know podcast covers all aspects of what it takes to lose weight and keep it off. We talk to psychologists, dietitians and physicians about strategies and treatments available for reaching our best weight in a sustainable way.
Emotional eating is a challenge for many people, and in this podcast episode, we spoke with therapist Katie Raskin about how to make peace with food (and even the right approach to health for parents & grandparents of overweight kids.)
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To listen on Spotify, click here.
To find a physician near you who specializes in weight management, click here.
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This article was sponsored by Novo Nordisk Canada. All content is created independently by My Weight – What To Know with no influence from Novo Nordisk.
