https://youtu.be/dkw0SJU8OiM Find out what scientists now know about the biology of...
Interviews
On My Weight Live, we have in-depth conversations with weight management experts on everything from emotional eating to the science of weight loss. See each episode below...
20 Tips For A Healthier 2020!
https://youtu.be/8zk8qXtm9AY In this super-useful episode of My Weight Live,...
My Weight Live: Tips For Happy, Healthy Holidays!!
https://youtu.be/sIrrjq0ySiA Psychologist Michael Vallis shares his suggestions for...
My Weight Live: Eating Healthy In The Real World
https://youtu.be/6ZynMmP6q5w How do we stick to a healthy eating plan when we're...
My Weight Live: Making Peace With Food
https://www.facebook.com/myweightwtk/videos/872791516454425/ Learn how to deal with...
My Weight Live: CBT As A Tool For Weight Management
https://youtu.be/p_yi3Rfddd8 In this fantastic episode of My Weight Live, Dr. Sandy...
My Weight Live: Processed Foods + Weight
https://youtu.be/TRELs3cmaJY With so many items labeled "health food" these days,...
My Weight Live: Healing Emotional Eating
https://www.facebook.com/myweightwtk/videos/689676578120917/ Emotional eating is a...
My Weight Live: Straight Talk From A Weight Expert!
https://www.facebook.com/myweightwtk/videos/894507667557751/ On this fantastic...
Get the support you need!
Find a physician near you who specializes in weight management.