Weight expert Dr. David Macklin dives into the science behind cravings and how they’re tied to our brain’s reward system. Discover why we crave certain foods during specific times & situations, and learn strategies to manage these cravings. Whether you’re struggling with late-night snacking or afternoon chocolate breaks, this episode is packed with valuable insights to help you better understand your cravings. Watch here:
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This episode was sponsored by Novo Nordisk. It was created independently by My Weight – What To Know with no influence from Novo Nordisk.
