Weight management expert Dr. Megha Poddar explains the science behind weight loss plateaus and why diets alone often fail in this episode of My Weight Live. She explains how the brain’s reward system and our biology work to keep weight high, and highlights how obesity medications can play a role in long-term success.
This is a must-watch for anyone interested in understanding the complexities of weight management and learning how to support health in a sustainable way! Watch here:
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This episode was sponsored by Novo Nordisk. It was created independently by My Weight – What To Know with no influence from Novo Nordisk.
