On this episode of My Weight Live, we talked about how much protein is enough, how to avoid nighttime snacking, and suggestions for easy & healthy meals with Nada Abualoon, an amazing dietitian. Watch the show here:
For more episodes of My Weight Live, click here.
For many people, diet and exercise alone are not enough to reach a healthier weight. There are now safe and effective non-surgical medical treatments that have been proven to help people be successful over the long-run. Talk to your doctor or check out our physician locator to find a doctor near you who specializes in the medical treatment of weight.
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This episode was sponsored by Novo Nordisk Canada. All content is created independently by My Weight – What To Know with no influence from Novo Nordisk.
