Cognitive behavioral therapy (CBT) is one of the proven treatments for weight management. Weight expert Dr. Sandy Van joins us to talk about how to apply this important tool on anyone’s weight management journey… Watch this episode for extremely helpful tips and advice for your own health.
#ObesityAwareness #WeightBias #AdvocateForChange
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This episode was sponsored by Novo Nordisk. It was created independently by My Weight – What To Know with no influence from Novo Nordisk.
