With so many items labeled “health food” these days, it can be hard to decide if a food is truly healthy or simply a marketing ploy. On this episode of My Weight Live, we talk about processed foods and the impact they can have on someone’s body weight. And answer our trivia questions to get some delicious healthy recipes!
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This article was sponsored by Novo Nordisk Canada. All content is created independently by My Weight – What To Know with no influence from Novo Nordisk.