Emotional eating is a challenge for many of us. On this episode of My Weight Live, we talk with therapist Katie Raskin about how we all can make peace with food. Around the 36 minute mark, we talk about the right approach for parents & grandparents of kids struggling with their weight…
While this episode provides guidance around eating, it’s important to stress that for many people, diet and exercise alone aren’t enough to reach a healthier weight. The good news is that there are safe and effective medical treatments available that can address the biological issues that make sustained weight loss difficult. To find a physician near you who specializes in weight management, click here.
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This article was sponsored by Novo Nordisk Canada. All content is created independently by My Weight – What To Know with no influence from Novo Nordisk.