My Weight Live Podcast: Managing Emotional Eating

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The My Weight– What To Know podcast covers all aspects of what it takes to lose weight and keep it off. We talk to psychologists, dietitians and physicians about strategies and treatments available for reaching our best weight in a sustainable way.

Episode description:

Emotional eating is a challenge for so many of us. We talk with therapist Katie Raskin about how we can heal our relationship with food!

Listen on Apple Podcasts

To listen on Spotify, click here.

To listen to more episodes of our My Weight Live Podcast, click here.

Watch this episode of My Weight Live below.

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