When it comes to weight management, if we want to be successful, we can’t…
Medical Support & Treatments
For many people, diet & exercise alone aren’t enough to reach a healthier weight. Learn more about the medical treatments that have been proven to lead to longterm success below.
A Physician Who’s Changing The Way Canadians Think About Weight
When Dr. Tasneem Sajwani talks about her patients and their struggles with weight…
When to Request a Referral to a Weight Management Specialist
You’ve finally gotten up the courage to ask your doctor to help you with your weight…
Why One Canadian Woman Gave Up On Dieting
Theresa Hopper is a 56-year-old engaging church administrator in Red Deer, Alberta…
7 Tips for Talking to A Doctor About Weight
Advice from doctors themselves!
Willpower Is A Myth… Try This Instead
Here’s why “having more willpower” is not the answer for weight loss.
Spot These Six Weight Loss Program Traps!
We’ve all seen the ads for programs telling us they’ve found the “secret” to losing weight, but most of these approaches don’t work long-term.
Choosing Life: How Reneé Reached A Healthier Weight
Twenty years ago, a physician told Reneé Rawls that she had to choose between life and death. She had scheduled an appointment to…
What Now? A Guide for Figuring Out The Next Step on The Journey To a Healthier Weight
A recent survey of over 1,700 individuals trying to reach a healthier weight…
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