So if diets don’t work… what does?
Seeing a medical professional who specializes in treating excess weight is an excellent first step for most people. Learn why in this short video. Since diets have been proven to NOT work in the long-run, how do you figure out what to eat? Our dietitian wrote a fantastic article about a different approach called intuitive eating – read more about it here.
For many people, diet and exercise alone are not enough to reach a healthier weight. There are now safe and effective non-surgical medical treatments that have been proven to help people be successful over the long-run. Talk to your doctor or check out our physician locator to find a doctor near you who specializes in the medical treatment of weight.
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This article was sponsored by Novo Nordisk Canada. All content is created independently by My Weight – What To Know with no influence from Novo Nordisk.