So if diets don’t work… what does? Keep learning with us! Seeing a medical professional who specializes in treating excess weight is an excellent first step for most people. Learn why in this short video: Why Seek Medical Help For Weight. And to find a medical professional near you, click here.
Also, diets have been proven not to work in the long-run… so how do you figure out what to eat? Our dietitian wrote a fantastic article about a different approach called Intuitive Eating. Read more about it here.
To find a weight management physician in Canada near you, click here.
To sign up for our free online email program to learn the science of weight management, click here.