7 Tips for Talking to A Doctor About Weight

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We asked several physicians who specialize in treating obesity and excess weight how they would recommend talking to our family physician about reaching a healthier weight. Here were their suggestions: Educate yourself first. Before you start the conversation, it’s important to learn why the Canadian Medical Association and the World Health Organization have declared that…

The Best Ways To Beat A Weight Loss Plateau

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By Madeleine Ortiz I’ve been eating well, exercising and taking care of my mental health. The pounds are coming off and I’m feeling great! Then it happens. The dreaded weight loss plateau. My hard work hasn’t changed, but my weight loss has come to an abrupt halt. Dr. Yves Robitaille, director of a metabolic medical…