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How Our Bodies Respond To Weight Loss

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The most common myth about obesity and excess weight is that all we have to do to reach a healthier weight is eat less and move more. This overly-simplistic view ignores the reality of how our bodies work, and specifically how they react to weight loss. Here’s what actually happens: If I eat less and…

My Weight Live Podcast: The Science of Weight

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Episode description: Endocrinologist Dr. Sue Pedersen discusses what scientists now know about the biology of weight and body size, shares how she helps her patients with obesity, and discusses what studies show is actually effective for managing weight over the long-run. To listen on Spotify, click here. To listen on Apple Podcasts, click here. To…

My Weight Live: The Science of Weight

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Find out what scientists now know about the biology of weight and body size. Tonight Dr. Sue Pedersen will share what studies show is effective for managing weight over the long-run… To find a physician near you who specializes in weight management, click here.. To sign up for our free online email program to learn…

My Weight Live: The Science Behind Weight Loss

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In this fascinating interview, we talk Dr. Michael Lyon about what the science behind weight loss (including vitamin B12 deficiency) and he shares his own personal experience of being a heavy kid and struggling with binge eating disorder. Learn why being mindful can help with emotional eating and why to never let yourself get too…