My Weight Live: Three Tips For Reaching Our Health Goals

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Psychologist Dr. Lee-Baggley shares her fantastic suggestions for how to succeed with our New Year’s Resolutions even during these unusual times. Learn why recharging our batteries is so important, and why self-criticism doesn’t help us succeed over the long-run… To learn more about how to set the right goals, read this article. For more episodes…

20 Tips For A Healthier 2020!

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In this super-useful episode of My Weight Live, dietitian Danielle Aldous shares her suggestions for practical resolutions for 2020 that will help us reach our health and weight goals! Let’s make 2020 our healthiest year yet! Don’t miss an episode! Get notified when we go live by clicking here.  To find a physician near you who…