My Weight Live: Eating Healthy In The Real World

access_time2019-12-16
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turned_in_notbusy, eating healthy, episode, real world, reality
How do we stick to a healthy eating plan when we’re busy and the holidays are coming up too? Dietitian Melinda Maryniuk, MEd, RD, CDCES shares her tips for eating healthy when life gets crazy or when things don’t go to plan! To find a weight management physician in the United States near you, click…

The Truth about Expectations….

access_time2019-04-04
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turned_in_notexpectations, reality, truth, unrealistic

Sometimes expectations get in the way of the goals…

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