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Podcast: Why Finding The Right Medical Support is Key!

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The My Weight– What To Know podcast covers all aspects of what it takes to lose weight and keep it off. We talk to psychologists, dietitians and physicians about strategies and treatments available for reaching our best weight in a sustainable way. On this episode, we’re talking with patient advocate Patty Nece about how finding…

My Weight Live Podcast: How Hormones Impact Weight

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The My Weight– What To Know podcast covers all aspects of what it takes to lose weight and keep it off. We talk to psychologists, dietitians and physicians about strategies and treatments available for reaching our best weight in a sustainable way. To listen on Spotify, click here. To listen to more episodes of our My Weight…

My Weight Live Podcast: Keeping The Weight Off For Good

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The My Weight– What To Know podcast covers all aspects of what it takes to lose weight and keep it off. We talk to psychologists, dietitians and physicians about strategies and treatments available for reaching our best weight in a sustainable way. Episode description: Medical expert Dr. Sean Wharton covers how to prevent weight re-gain, how…

My Weight Live Podcast: Managing Emotional Eating

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The My Weight– What To Know podcast covers all aspects of what it takes to lose weight and keep it off. We talk to psychologists, dietitians and physicians about strategies and treatments available for reaching our best weight in a sustainable way. Episode description: Emotional eating is a challenge for so many of us. We talk…

My Weight Live Podcast: A Doctor’s Journey

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The My Weight– What To Know podcast covers all aspects of what it takes to lose weight and keep it off. We talk to psychologists, dietitians and physicians about strategies and treatments available for reaching our best weight in a sustainable way. Episode description: Dr. Terenzi opens up about her own journey with weight and how…

My Weight Live Podcast: The Science of Weight

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Episode description: Endocrinologist Dr. Sue Pedersen discusses what scientists now know about the biology of weight and body size, shares how she helps her patients with obesity, and discusses what studies show is actually effective for managing weight over the long-run. To listen on Spotify, click here. To listen on Apple Podcasts, click here. To…

Making Peace With Food Podcast

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The My Weight– What To Know podcast covers all aspects of what it takes to lose weight and keep it off. We talk to psychologists, dietitians and physicians about strategies and treatments available for reaching our best weight in a sustainable way. Episode description: Learn how to deal with cravings, make peace with food and live…

CBT as a Tool for Weight Management Podcast

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The My Weight– What To Know podcast covers all aspects of what it takes to lose weight and keep it off. We talk to psychologists, dietitians and physicians about strategies and treatments available for reaching our best weight in a sustainable way. Episode description: Dr. Sandy Van talks about how CBT is a tool that can…

My Weight Live: Healing Emotional Eating Podcast

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The My Weight– What To Know podcast covers all aspects of what it takes to lose weight and keep it off. We talk to psychologists, dietitians and physicians about strategies and treatments available for reaching our best weight in a sustainable way. Episode description: Emotional eating is a challenge for many people–so we talk with therapist…