fbpx

Making Peace With Food Podcast

turned_in_not, ,
The My Weight– What To Know podcast covers all aspects of what it takes to lose weight and keep it off. We talk to psychologists, dietitians and physicians about strategies and treatments available for reaching our best weight in a sustainable way. Episode description: Learn how to deal with cravings, make peace with food and live…

Healing Emotional Eating

turned_in_not, , , ,
Healing Emotional Eating Emotional eating is a challenge for many people– on this episode of My Weight Live, we talk with therapist Katie Raskin about how to make peace with food. (and around the 36 minute mark, we talk about the right approach for parents and grandparents of overweight kids…) Posted by My Weight- What…