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My Weight Live: The Science of Weight Loss

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Missed our episode about the science behind weight loss & how our weight impacts our health with Endocrinologist Dr. Smiley-Byrd? Read a summary below of the main takeaways: – When we lose weight… The appetite-stimulating hormone ghrelin increases. Appetite-suppressing hormones decline. Our metabolism declines. This is why weight management can be so difficult, and isn’t…

My Weight Live Podcast: How Hormones Impact Weight

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The My Weight– What To Know podcast covers all aspects of what it takes to lose weight and keep it off. We talk to psychologists, dietitians and physicians about strategies and treatments available for reaching our best weight in a sustainable way. To listen on Spotify, click here. To listen to more episodes of our My Weight…

My Weight Live: The Science of Weight

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Find out what scientists now know about the biology of weight and body size. Tonight Dr. Sue Pedersen will share what studies show is effective for managing weight over the long-run… To find a physician near you who specializes in weight management, click here.. To sign up for our free online email program to learn…

My Weight Live: Tips For Happy, Healthy Holidays!!

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Psychologist Michael Vallis shares his suggestions for having a wonderful holidays season– these are really helpful tips for managing cravings, dealing with family, handling stress and MORE!! Happy holidays everybody! To find a physician near you who specializes in weight management, click here. To sign up for our free online email program to learn the science…