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Many Paths Can Lead To Weight Loss Success…

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By Melinda Maryniuk, MEd, RD, CDCES There is an old Chinese proverb, “There are many paths to the top of the mountain, but the view is always the same.” No matter which route you choose to get there – the scenic path through the forest, the rugged climb up over boulders, or even if you have…

My Weight Live Podcast: A Doctor’s Journey

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The My Weight– What To Know podcast covers all aspects of what it takes to lose weight and keep it off. We talk to psychologists, dietitians and physicians about strategies and treatments available for reaching our best weight in a sustainable way. Episode description: Dr. Terenzi opens up about her own journey with weight and how…