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My Weight Live: Tips For Happy, Healthy Holidays!!

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Psychologist Michael Vallis shares his suggestions for having a wonderful holidays season– these are really helpful tips for managing cravings, dealing with family, handling stress and MORE!! Happy holidays everybody! To find a physician near you who specializes in weight management, click here. To sign up for our free online email program to learn the science…

Healthy Holiday Recipes

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Download our healthy holiday recipes here.   To find a weight management physician in Canada near you, click here. To sign up for our free online email program to learn the science of weight management, click here.