Low-Carb, High-Energy Snack Ideas

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By Melinda Maryniuk, MEd, RD, CDCES Two super-popular snacks that are low in carbs and high in protein are nuts and jerky… get our tips for choosing the right option for you! 100 Calories of Nuts: Nuts are a great snack. They are packed with protein and healthy fats that keep you feeling full. However,…