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My Weight Live: Healing Emotional Eating Podcast

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The My Weight– What To Know podcast covers all aspects of what it takes to lose weight and keep it off. We talk to psychologists, dietitians and physicians about strategies and treatments available for reaching our best weight in a sustainable way. Episode description: Emotional eating is a challenge for many people–so we talk with therapist…

Healing Emotional Eating

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Healing Emotional Eating Emotional eating is a challenge for many people– on this episode of My Weight Live, we talk with therapist Katie Raskin about how to make peace with food. (and around the 36 minute mark, we talk about the right approach for parents and grandparents of overweight kids…) Posted by My Weight- What…