My Weight Live: The Science of Weight Loss

Missed our episode about the science behind weight loss & how our weight impacts our health with Endocrinologist Dr. Smiley-Byrd? Read a summary below of the main takeaways: – When we lose weight… The appetite-stimulating hormone ghrelin increases. Appetite-suppressing hormones decline. Our metabolism declines. This is why weight management can be so difficult, and isn’t…