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Maintaining Weight Loss

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By Melinda Maryniuk, MEd, RD, CDCES When someone has been on a diet and lost weight, the key question becomes how to transition back to “real life” while still maintaining success… how to do just that is what this article will cover. If the weight was lost by developing healthier eating habits instead of going…

Which diet is the right one? A guide for supporting your patients…

by Melinda Maryniuk, MEd, RDN, CDCES There is so much conflicting information about food-based approaches to support weight loss. Is the Mediterranean diet the right choice for your patients? What about keto? Here are some suggestions on how to guide your patients when they come to you with questions about the latest diet…. If a…

Eating “On The Run” Guide

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Click the link to download our “On the Go” meal guide here… To find a physician near you who specializes in weight management, click here. To sign up for our free online email program to learn the science of weight management, click here.