My Weight Live: Managing Emotional Eating

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Emotional eating is a challenge for so many of us– we talk with therapist Katie Raskin about how we can heal our relationship with food on this fantastic episode of My Weight Live. For more episodes of My Weight Live, click here. To find a weight management physician in the United States near you, click here.…

My Weight Live: Making Healthy Habits Easier!

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When it comes to reaching a healthier weight, there are psychological tools that can help make behavior change EASIER. Learn what they are and how they can help on this fantastic episode of My Weight Live! For more episodes of My Weight Live, click here. To find a weight management physician in Canada near you, click…

My Weight Live: Debunking Weight Loss Myths

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Weight management expert Dr. Judy Shiau shares what everybody should know about reaching a healthier… For more episodes of My Weight Live, click here. To find a weight management physician in Canada near you, click here. To sign up for our free online email program to learn the science of weight management, click here.

My Weight Live: Food Fads and Nutrition: Fact vs. Fiction

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We’re talking with dietitian Jennifer Brown about common weight loss myths, and what the science actually shows about a healthy diet on this fantastic episode of My Weight Live! For more episodes of My Weight Live, click here. To find a weight management physician in Canada near you, click here. To sign up for our free…

My Weight Live: Keeping The Weight Off For Good

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Medical expert Dr. Sean Wharton covers how to prevent weight re-gain, how to plan ahead to minimize cravings & the psychological and medical treatments available for obesity on this FANTASTIC episode of My Weight Live. For more episodes of My Weight Live, click here. To find a weight management physician in Canada near you, click here.…

My Weight Live: Getting The Treatments We Need

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What happens when we talk to our doctor about weight? Patient advocate Ian Patton walks us through how to have a productive conversation with our doctor AND advocate to get the care and treatments that we need to reach our best weight. Inspiring and informative! For more episodes of My Weight Live, click here. To find…

Women’s Health and Weight: What To Know

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Menopause, PCOS and pregnancy… being a woman can affect our weight more than we might think. Dr. Sasha High answers all of our questions about women’s health and reaching a healthier weight on this fantastic episode of My Weight Live! For more episodes of My Weight Live, click here. To find a weight management physician in…

Conquering Habit Hunger!

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Psychologist Dr. Paul Davidson shares GREAT practical suggestions for managing emotional and stress eating, gives easy healthy substitutes for common trigger foods and talks about what people who are successful with managing their weight have in common. For more information on  different types of hunger, check out this chart: In this video, Dr. Davidson mentions…