Healing Emotional Eating + Managing Cravings!

Emotional eating is a real challenge for many people trying to reach a healthier weight… that’s what we’re talking about with food addiction counselor Sandra Elia on this fantastic episode of My Weight Live! Never miss a My Weight- What To Know update or My Weight Live episode… Text us at (404) 737-0767 to get updates directly…

Medical Treatments For Reaching A Healthier Weight

There are proven treatments available to help people living with excess weight… we talk with Dr. Laura Reardon about what they are, how they can help prevent weight re-gain and what to do when we hit a plateau. Never miss a My Weight- What To Know update or My Weight Live episode… Text us at (404) 737-0767…

How To Use Cognitive Behavioral Therapy For Better Health!

Here’s how to do cognitive behavioral therapy (CBT) and use it to live a healthier, happier life! Weight expert Dr. Sandy Van shares practical, super-helpful suggestions on how we can challenge our thinking to manage cravings and make healthy habits easier… Never miss a My Weight- What To Know update or My Weight Live episode… Text…

Why Finding The Right Medical Support is the Key!

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Why Finding The Right Medical Support is the Key! For many people, it takes more than just diet and exercise alone to reach a healthier weight. On this special World Obesity Day episode, we’re talking with patient ambassador Patty Nece about how finding the right doctor and getting treatment changed her life and medical expert…

My Weight Live: Managing Emotional Eating

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Emotional eating is a challenge for so many of us– we talk with therapist Katie Raskin about how we can heal our relationship with food on this fantastic episode of My Weight Live. For more episodes of My Weight Live, click here. To find a weight management physician in the United States near you, click here.…

My Weight Live: Making Healthy Habits Easier!

When it comes to reaching a healthier weight, there are psychological tools that can help make behavior change EASIER. Learn what they are and how they can help on this fantastic episode of My Weight Live! For more episodes of My Weight Live, click here. To find a weight management physician in Canada near you, click…

My Weight Live: Healing Emotional Eating!

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June 1st: Healing Food Addiction About My Weight Live My Weight Live is a fact-filled half hour of experts answering your questions about weight loss. Our episodes cover everything from emotional eating to healthy snacking… get smarter and healthier today! Upcoming episodes… Join us for future shows with weight management experts… Stayed tuned for upcoming…

My Weight Live: Debunking Weight Loss Myths

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Weight management expert Dr. Judy Shiau shares what everybody should know about reaching a healthier… For more episodes of My Weight Live, click here. To find a weight management physician in Canada near you, click here. To sign up for our free online email program to learn the science of weight management, click here.

My Weight Live: Food Fads and Nutrition: Fact vs. Fiction

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We’re talking with dietitian Jennifer Brown about common weight loss myths, and what the science actually shows about a healthy diet on this fantastic episode of My Weight Live! For more episodes of My Weight Live, click here. To find a weight management physician in Canada near you, click here. To sign up for our free…