Scientifically proven weight management options

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Whether it’s behavioural therapy, anti-obesity medication, or bariatric surgery, there are a number of different ways to treat obesity. A trained healthcare provider can help to design a weight management plan specifically for you, by combining a number of different treatments that work in different ways. Obesity is a complex disease with many causes. That’s…

Willpower or biology: Who is in the driver’s seat?

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To lose weight you will need to eat less and move more. But many aspects of our eating choices and physical activity are determined by complex biological systems that lie beyond our willpower. Every day we make hundreds of decisions, big and small. Many of these decisions are good, but sometimes we later realize that…