There are simple steps a person can take to help improve their eating habits by eating mindfully. Click here to download.
If you’d like to read more about mindful eating, click here.
To find a physician near you who specializes in weight management, click here.
Get a weekly text to help you stay on track with your health goals! Click here to sign up.
This article was sponsored by Novo Nordisk Canada. All content is created independently by My Weight – What To Know with no influence from Novo Nordisk.
